HOW TO DEAL

To fear rejection is okay and there are ways to deal wit the fear. The following are a few ways you can cope with your fear:

Follow the self-selecting rule: Be the person you really want and tell others your true inner feelings and thoughts more assertively. Even though you may fear that others may not like who you really are and reject you, that is good. Being open separates those people, who are right for closer relationships from those who are not. If you present yourself honestly and openly from the beginning, you will attract the right kind of people much faster. Most people prefer honesty and the self-love and self-confidence that openness reveals, so you may be more appealing to more people.

Don't expect: Another good way to deal with the fear of rejection is to pay attention to your own words and actions rather then somebody else's. Just because you are sensitive to other people's feelings don't expect the same from them. Many times you might be disappointed in another person's reaction to you, but don't take it personally and don't become bitter. Just continue to be yourself and surely enough you will reap the benefits.

People friendly: People who fear rejection find it very hard to approach someone they like. Try to increase your levels of confidence and don't approach someone thinking he/she is probably going to say no anyway. Be positive. Then your vibe will also radiate good positive energy which is hard to resist and this could overcome a lot of inhibitions you are facing in going for any other relationship.